Tag Archives: Mind Over Matter Monday

Mind Over Matter Monday – Motivational Minute 439

It’s Mind Over Matter Monday!

Today’s Motivational Minute is… Stop Worrying!

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YES… stop worrying.  The more you worry, the more stressed out you are going to be.  Some things you just can’t control and others wellll… even if you can control them, worrying about it doesn’t make the situation move any faster or get any better.   If you can control it , stop worrying about it and get moving to make the necessary changes.  If not, stop worrying, give it to God and live in the peace and joy He has given you.  As 1 Peter 5:7 (CEV) says, God cares for you, so turn ALL of your worries over to him.

Over the next 40 (well 32 days) I will be participating the 40 Day Surrender Fast (for 40 days you surrender something to God.  It doesn’t have to be food, it can be anything like TV, social media, sugar, shopping, etc. It’s usually something that has been getting in the way of your relationship with God) and I have surrendered worry and doubt.  Because I am a thinker and a planner, I tend to over think things and sometimes worry myself (& my husband) crazy.  Recognizing that I really needed to trust God more and let Him do what He does best in my life, Be GOD, I asked what to surrender and this is what he gave me.  One of the suggestions Dr. Celeste gives as part of the surrender fast, which I’ve done at least 2 or 3 time now, is to meditate on scriptures that reinforce what you are surrendering.  So I would suggest you do the same.

Here are a few scriptures to help you out:

  • 1 Peter 5:7 (CEV): God cares for you, so turn ALL of your worries over to him.
  • Psalm 55:22: Cast your burden on the Lord, And He shall sustain you; He shall never permit the righteous to be moved. (NIV)
  • Philippians 4:6: Don’t worry about anything, but pray about everything. With thankful hearts offer up your prayers and requests to God. (CEV)

YOUR TURN… on this Mind Over Matter Monday, tell me, what have you been worrying about? When you find yourself worrying, how do you get past it and stop worrying?  How can you begin to turn all of your worries over to God?  How would that make a difference in your life knowing He’s waiting for you to turn them over instead of carrying them on your own?  Other than the scriptures I listed, are there others you would suggest?

Here’s to you living life IN & ON Purpose…

Detra

Detra M. Trueheart,

Speaker | Life Coach

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WELCOME to all of our NEW subscribers & followers! — Encourage your friends and family by sharing this article and invite others to subscribe to TrueheartWrites.

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Sign up for my Monthly Motivational Coaching Calls ==> The next Call is Thursday, October 3rd at 8PM. It’s entitled: “You Are What You Speak: How to Speak Life into the Dead Places of Your Life.” Won’t you join me? Register NOW: http://bit.ly/10AfJmy

Monthly Coaching Call.Oct

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Want to reprint this?

Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a Speaker and Life Coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping women break the mold, challenge the status quo and live life IN purpose and ON purpose. Learn how Detra can help you create a life beyond the limitations and expectations that hinder you from living life IN & ON purpose: http://www.trueheartspeaks.com

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Mind Over Matter Monday – Motivational Minute 434

It’s Mind Over Matter Monday!

Today’s Motivational Minute is… What YOU Feed Grows!

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What you feed into your mind grows.  Are you feeding your faith or are you feeding your fears?  A mind filled with fear has NO ROOM for dreams.  The only way to stop worry, doubt, discouragement and fear, is to replace it with faith, the word of God, positive and sefl-affirming thoughts, and massive action.  Some times the best remedy for fear is to move in spite of fear.  The more action you take, the more your fear begins to dissipate.

YOUR TURN… on this Mind Over Matter Monday, tell me, how have you overcome your fears?  Do you have more fear than dreams in your mind.  If so, what’s one thing you can do today to begin to produce more dreams and faith and less fear?

Here’s to you living life IN & ON Purpose…

Detra

Detra M. Trueheart,

Speaker | Life Coach

———————————————————————————————————————————

WELCOME to all of our NEW subscribers & followers! — Encourage your friends and family by sharing this article and invite others to subscribe to TrueheartWrites.

Welcome stamp

——————————————————————————————————————————————

Sign up for my Monthly Motivational Coaching Calls ==> The next Call is Thursday, October 3rd at 8PM. It’s entitled: You Are What You Speak: How to Speak Life into the Dead Places of Your Life.” Won’t you join me? Register NOW: http://bit.ly/10AfJmy

Monthly Coaching Call.Oct

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Want to reprint this?

Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a Speaker and Life Coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping women break the mold, challenge the status quo and live life IN purpose and ON purpose. Learn how Detra can help you create a life beyond the limitations and expectations that hinder you from living life IN & ON purpose: http://www.trueheartspeaks.com

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Mind Over Matter Monday – Motivational Minute 429

It’s Mind Over Monday!

Today’s Motivational Minute is… Make up your mind to be happy.

Each day brings with it joys and sorrows.  We have to make up our minds even before the day begins to be thankful and be happy, NO MATTER WHAT!  Purpose in your heart and mind not to let anything stop you from being happy. If you want to be happy, be!

Be-Happy

YOUR TURN… on this Mind Over Matter Monday, tell me, how do you maintain your happiness and joy even when everything around you doesn’t encourage happiness and joy?

Here’s to you living life IN & ON Purpose…

Detra

Detra M. Trueheart,

Speaker | Life Coach

———————————————————————————————————————————

WELCOME to all of our NEW subscribers & followers! — Encourage your friends and family by sharing this article and invite others to subscribe to TrueheartWrites.

——————————————————————————————————————————————

Sign up for my Monthly Motivational Coaching Calls ==> The next Call is THIS Thursday, October 3rd at 8PM.  Won’t you join me?  Register NOW: http://bit.ly/10AfJmy

———————————————————————————————————————————

Want to reprint this?

Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a Speaker and Life Coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping women break the mold, challenge the status quo and live life IN purpose and ON purpose. Learn how Detra can help you create a life beyond the limitations and expectations that hinder you from living life IN & ON purpose: http://www.trueheartspeaks.com

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Mind Over Matter Monday – Motivational minute 424

It’s Mind Over Matter Monday!

Today’s Motivational Minute is… Happy Labor Day!

 

On this Mind Over Matter ‘LABOR DAY’ Monday, since it’s Labor Day, I just wanted to pop in to say HIIIIIIII!

How I’ve missed you! Did you miss me?? I’ve enjoyed my time off but I’m so ready to get back into the swing of things and knock out these next four months. What about you?

As for today, I don’t have much planned other than resting, relaxing and gearing up for the week.  How about you?  No matter what your plans are take a moment to take this day in as it honors the blood, sweat and tears of all the men and women (you included) who work hard to not only make a living but to make a life for themselves.

YOUR TURN… on this Mind Over Matter ‘LABOR DAY’ Monday, tell me, what do you have planned today?

Here’s to you living life IN & ON Purpose…

Detra

Detra M. Trueheart,

Speaker | Life Coach

———————————————————————————————————————————————

WELCOME to all of our NEW subscribers & followers! — Encourage your friends and family by sharing this article and invite others to subscribe to TrueheartWrites.

———————————————————————————————————————————————

Sign up for my Monthly Motivational Coaching Calls ==> The next Call is THIS Thursday, September 5th at 8PM.  Won’t you join me?  Register NOW: http://bit.ly/10AfJmy

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Want to reprint this?

Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a Speaker and Life Coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping women break the mold, challenge the status quo and live life IN purpose and ON purpose. Learn how Detra can help you create a life beyond the limitations and expectations that hinder you from living life IN & ON purpose: http://www.trueheartspeaks.com

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Mind Over Matter Monday – Motivational Minute 419

It’s Mind Over Matter Monday!

Today’s Motivational Minute is…

REMOVE DISTRACTIONS & STAY FOCUSED!

On this Mind Over Matter Monday, you need to get and STAY focused and remove ALL distractions.  The reason you can’t focus is because your mind is filled with way too much clutter.  As we close out the month of June with the last Mind Over Matter Monday for this month, it will be imperative for you to go into the second half of this year with a laser sharp focus!  Whether it is people, place or things in your life, you need to get serious about what exactly it is that you need to remove out of your life and get rid of it.

Distractions come into your life to silently steal your time, your energy and even your money.  When you aren’t clear on your priorities you can’t focus on what’s most important in your life, you just let any and every thing happen with the mindset that this is how it’s supposed to be.  NOT SO!  Take some time to identify what exactly you need to do to get your focus back and anything that would cause you to be unfocused REMOVE IT.

YOUR TURN… on this Mind Over Matter Monday, tell me, do you need more focus? What distractions do you face that keep you from giving 110%.  Are they people? Is it place? Are their things?  When you feel yourself being distracted, how do you regain your focus?

Share your thoughts in the comments section. I would love to hear from you and so would our followers. There may be someone who just might be blessed by what you share!

Here’s to you living life IN & ON Purpose…

Detra

Detra M. Trueheart,

Your Life Empowerment Coach

———————————————————————————————————————————————

WELCOME to all of our NEW subscribers & followers! — Encourage your friends and family by sharing this article and invite others to subscribe to TrueheartWrites.

———————————————————————————————————————————————

Sign up for my Monthly Motivational Coaching Calls ==> The next Call is Thursday, July 11th (in lieu of the Holiday) at 8PM.

———————————————————————————————————————————————

Want to reprint this?

Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a Speaker and Life Coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping women break the mold, challenge the status quo and live life IN purpose and ON purpose. Learn how Detra can help you create a life beyond the limitations and expectations that hinder you from living life IN & ON purpose: http://www.trueheartspeaks.com

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Mind Over Matter Monday – Motivational Minute 399

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It’s Mind Over Matter Monday!

Today’s Motivational Minute is …

Think on these things!

On this Mind Over Matter Monday take some time think about and focus only on those things that are true, honest, pure, right, admirable, goal driven, lovable, lovely, noble, excellent, awesome, magnificent, fabulous, of abundance … you get the point.  This week pay attention to your thoughts and focus ONLY on those thoughts that will speak life.  Any thoughts that would speak death, you must annihilate!  Get rid of them immediately.

YOUR TURN… on this Mind Over Matter Monday, tell me … how do you refocus and replace your thoughts when you feel those negative inner critics creeping in and taking over?  How can you keep your mind focused on positive self affirming thoughts even when things don’t seem to be turning out the way you desire?

Share your thoughts in the comments section. I would love to hear from you. There may be someone who just might be blessed by what you share!

Here’s to you living life IN & On Purpose…

Detra

Detra M. Trueheart,

Your Life Empowerment Coach

—————————————————————————————————————————————————————————————————

WELCOME to all of our new subscribers! — Encourage your friends and family by sharing this article and invite others to subscribe to TrueheartWrites.

—————————————————————————————————————————————————————————————————

Sign up for my Monthly Motivational Coaching Calls ==> The next Call is Thursday, June 6th at 8PM.

The call is entitled, Stuck On Stupid: Get Unstuck and Get Out of Your Own Way.

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Want to reprint this?

Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a Speaker and Life Coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping women break the mold, challenge the status quo and live life IN purpose ON purpose. Learn how Detra can help you create a life beyond the limitations and expectations that hinder you from living life IN & ON purpose: http://www.trueheartspeaks.com.

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