Tenacious Tuesday – Motivational Minute 381

It’s Tenacious Tuesday!

Today’s Motivational Minute is …

Keep going no matter how you feel.  You don’t operate according to your feelings, they operate according to you!  Get them under control and get to work!  You might be tired, you might be frustrated and you might even want to quit, but DON’T.  Just keep moving with one foot right in front of the other and soon you will see that it was all worth it! Everything worth having is worth working hard for.

YOUR TURN… on this Tenacious-Tuesday, are you almost ready to quit?  Tell me how you plan to keep going and persevere past your feelings.

Share your thoughts in the comments section. I would love to hear from you. There may be someone who just might be blessed by what you share!

Here’s to you living life IN & On Purpose…

Detra M. Trueheart,

Your Personal Life and Empowerment Coach

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Detra M. Trueheart is a Speaker and Life Coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping women break the mold, challenge the status quo and live life IN purpose ON purpose. Learn how Detra can help you create a life beyond the limitations and expectations that hinder you from living life IN & ON purpose: http://www.trueheartspeaks.com.

Tenacious Tuesday – Motivational Minute 374

It’s Tenacious Tuesday!

Today’s Motivational Minute is …

Think ON Purpose!  

In order for you to get total control of your life you are going to have to be INTENTIONAL and ON PURPOSE about how you think and what you think about.   If you don’t control your thoughts, they WILL control YOU!  If things aren’t turning out the way you’d like, you may need to check your thoughts and see who’s running the show…. YOU or YOUR THOUGHTS!  It’s time for you to think about what you think about and start THINKING ON PURPOSE!

The May Motivational Coaching Call is entitled “Mind Over Matter: Master Your Mind. Master You Life.”  It takes place this Thursday, May 2nd at 8pm and it’s FREE.  Won’t you join me! (Register for the call by clicking here.)

YOUR TURN… on this Tenacious Tuesday, tell me, do you think on purpose?  Do you think about what you think about or do you just accept what pops into your head?

Share your thoughts in the comments section. I would love to hear from you. There may be someone who just might be blessed by what you share!

Here’s to you living life IN & On Purpose…

Detra M. Trueheart,

Your Personal Life and Empowerment Coach

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WELCOME to all of our new subscribers! — Encourage your friends and family by sharing this article and invite others to subscribe to TrueheartWrites.

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Sign up for my Monthly Motivational Coaching Calls  ==> The next Call is Thursday, May 2nd at 8pm.

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Want to reprint this?

Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a Speaker and Life Coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping women, girls, and leaders break the mold, challenge the status quo and live life IN purpose ON purpose. Learn how Detra can help you create a life beyond the limitations and expectations that hinder you from living life IN & ON purpose: http://www.trueheartspeaks.com.

Motivational Monday – Motivational Minute 373

It’s Motivational Monday!

Today’s Motivational Minute is …

Look yourself in the mirror and in spite of everyone and everything telling  you that you can’t…. tell yourself “I CAN DO IT!”  It matters not what I or others say to you;  what matters is what you say to yourself and if you believe it!

YOUR TURN… on this Motivational Monday, tell me how it felt to look yourself in the mirror and say I CAN DO IT!  Did it give you the boost of confidence needed to start your week on a positive note?

Share your thoughts in the comments section. I would love to hear from you. There may be someone who just might be blessed by what you share!

Here’s to you living life IN & On Purpose…

Detra M. Trueheart,

Your Personal Life and Empowerment Coach

—————————————————————————————————————————————————————————————————

WELCOME to all of our new subscribers! — Encourage your friends and family by sharing this article and invite others to subscribe to TrueheartWrites.

—————————————————————————————————————————————————————————————————

Sign up for my Monthly Motivational Coaching Calls  ==> The next Call is Thursday, May 2nd at 8pm.

—————————————————————————————————————————————————————————————————

Want to reprint this?

Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a Speaker and Life Coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping women, girls, and leaders break the mold, challenge the status quo and live life IN purpose ON purpose. Learn how Detra can help you create a life beyond the limitations and expectations that hinder you from living life IN & ON purpose: http://www.trueheartspeaks.com.

Thankful Thursday – Motivational Minute 369

It’s Thankful Thursday!

Today’s Motivational Minute is….

Take a few minutes to look around and see all the blessings you have been afforded and say THANK YOU!  You may not be where you want to be, but you most certainly aren’t where you used to be.   Be thankful for the journey and the progress you’ve made in your life.  Developing the habit of having an attitude of gratitude is necessary for you to embrace every blessing, big and small that comes into your life.

YOUR TURN… on this Thankful Thursday, tell me what you see when you look around.  What blessings are there right before your very eyes that you fail to acknowledge each day?  How can you develop the habit of having an attitude of gratitude each day?

Share your thoughts in the comments section. I would love to hear from you. There may be someone who just might be blessed by what you share!

Here’s to you living life IN & On Purpose…

Detra M. Trueheart,

Your Personal Life and Empowerment Coach

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WELCOME to all of our new subscribers! — Encourage your friends and family by sharing this article and invite others to subscribe to TrueheartWrites.

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Sign up for my Monthly Motivational Coaching Calls

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Want to reprint this?

Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a Speaker and Life Coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping women, girls, and leaders break the mold, challenge the status quo and live life IN purpose ON purpose. Learn how Detra can help you create a life beyond the limitations and expectations that hinder you from living life IN & ON purpose: http://www.trueheartspeaks.com.

Tenacious Tuesday – Motivational Minute 367

It’s Tenacious Tuesday!

Today’s Motivational Minute is…

Be courageous enough to press past your feelings and emotions when things don’t seem to be going as planned.  Remember that the steps of a good man are ordered by the Lord.  Don’t get caught up in your emotions, which are TEMPORARY.  Get them under control and stay focused on path that God has laid out for you.  What matters isn’t whether you can stay the course when things are good, it matters most when all hell breaks loose with confusion and chaos.  Can you press past your feelings and emotions and weather the storm?

 

YOUR TURN… on this Tenacious Tuesday, tell me ways you have kept your emotions under control.  Has something happened to shake your faith?  If so, how did you overcome your worry and anxiety?  Were you able to gain control or did your emotions win that round?

Share your thoughts in the comments section. I would love to hear from you. There may be someone who just might be blessed by what you share!

Here’s to you living life IN & On Purpose…

Detra M. Trueheart,

Your Personal Life and Empowerment Coach

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WELCOME to all of our new subscribers! — Encourage your friends and family by sharing this article and invite others to subscribe to TrueheartWrites.

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Sign up for my Monthly Motivational Coaching Calls

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Want to reprint this?

Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a Speaker and Life Coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping women, girls, and leaders break the mold, challenge the status quo and live life IN purpose ON purpose. Learn how Detra can help you create a life beyond the limitations and expectations that hinder you from living life IN & ON purpose: http://www.trueheartspeaks.com.

Motivational Monday – Motivational Minute 366

It’s Motivational Monday!

Today’s Motivational Minute is …

…taken  from one of my favorite songs. Go Get It by Mary Mary. <== Click here

… take a moment to listen to this song, let it marinate and then GO GET IT!!!  

YOUR TURN… on this Motivational Monday, tell me how you plan to go after your dreams! What one thing will you do today to go get it!

Share your thoughts in the comments section. I would love to hear from you. There may be someone who just might be blessed by what you share!

Here’s to you living life IN & On Purpose…

Detra M. Trueheart,

Your Personal Life and Empowerment Coach

—————————————————————————————————————————————————————————————————

WELCOME to all of our new subscribers! — Encourage your friends and family by sharing this article and invite others to subscribe to TrueheartWrites.

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Sign up for my Monthly Motivational Coaching Calls

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Want to reprint this?

Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a Speaker and Life Coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping women, girls, and leaders break the mold, challenge the status quo and live life IN purpose ON purpose. Learn how Detra can help you create a life beyond the limitations and expectations that hinder you from living life IN & ON purpose: http://www.trueheartspeaks.com.

Serenity Saturday – Motivational Minute 364

It’s Serenity Saturday!!

Today’s Motivational Minute is …

Just say NO! – That’s right it’s just that simple today.

Many times our level of stress and anxiety is increased because we don’t know how to say NO.  We keep piling things on top of each other and adding more and more to our plate without ever resting or taking time for ourselves.  If our creator was smart enough to rest on the 7th day after working for 6 days, then why on earth can’t we learn to rest.  Sometimes the only way you can rest and take time for yourself, is to say NO.  Self-Care is so important if you desire to be available for those you care about.  You can only give what you have and if you don’t have it, what are actually giving?

Take some time to put YOU first. 

Do something for YOU.

Take care of YOU. 

 

YOUR TURN… on this Serenity Saturday, tell me when you have had to say NO to others to say YES to yourself?  If you are having a hard time saying no, share why you have difficulty in this area.  What type of support would you need to be more proactive in your efforts to saying NO to others so you can say YES to yourself?

Share your thoughts in the comments section. I would love to hear from you. There may be someone who just might be blessed by what you share!

Here’s to you living life IN & On Purpose…

Detra M. Trueheart,

Your Personal Life and Empowerment Coach

—————————————————————————————————————————————————————————————————

WELCOME to all of our new subscribers! — Encourage your friends and family by sharing this article and invite others to subscribe to TrueheartWrites.

—————————————————————————————————————————————————————————————————

Sign up for my Monthly Motivational Coaching Calls

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Want to reprint this?

Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a Speaker and Life Coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping women, girls, and leaders break the mold, challenge the status quo and live life IN purpose ON purpose. Learn how Detra can help you create a life beyond the limitations and expectations that hinder you from living life IN & ON purpose: http://www.trueheartspeaks.com.

Fearless Friday – Motivational Minute 363

It’s Fearless Friday!

Today’s Motivational Minute is…

Lose so you can Win!  

I know you are probably saying WHAT?  Well I was watching American Idol yesterday and Fantasia sang a song on the show that said ‘Sometimes you have to lose so you can win again.’  Those words immediately spoke to me.  I don’t know about you but I have had a few loses in my life that have lead to BIG wins.  However when they first occurred, I wasn’t so sure.  Maybe you are going through some thing or maybe things aren’t turning out quite the way you thought.  Well I am here to tell you that sometimes you have to lose to win.  Don’t let fear of the unknown keep you locked in a box that you were never supposed to be in.

Be Fearless | Break the mold | LET GO of yesterday | EMBRACE today | So you can WIN tomorrow.

YOUR TURN… on this Fearless Friday, take a moment to let me know what you know you need to ‘lose’ in order to WIN.  What and/or who do you know in your heart of hearts you need to walk away from.

Share your thoughts below in the comments section. I would love to hear from you. There may be someone who just might be blessed by what you share!

Here’s to you living life IN & On Purpose…

Detra M. Trueheart,

Your Personal Life and Empowerment Coach

—————————————————————————————————————————————————————————————————

WELCOME to all of our new subscribers! — Encourage your friends and family by sharing this article and invite others to subscribe to TrueheartWrites.

—————————————————————————————————————————————————————————————————

Sign up for my Monthly Motivational Coaching Calls

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Want to reprint this?

Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a Speaker and Life Coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping women, girls, and leaders break the mold, challenge the status quo and live life IN purpose ON purpose. Learn how Detra can help you create a life beyond the limitations and expectations that hinder you from living life IN & ON purpose: http://www.trueheartspeaks.com.

Spirit-Filled Sunday – A Minute for the Spirit (Motivational Minute 358)

It’s Spirit-Filled Sunday!

Today’s Minute for the Spirit comes from Psalms 91…

To dwell means to ‘live in a place as a resident’, or ‘keep your attention directed toward something’… To find rest and abide under the shadow and protection of the Almighty, you must live in this place as a resident, and keep your attention directed toward HIM to DWELL within the shelter of the Most High.  There is protection when you dwell within the love and protection of the Most High God.  Keep your focus and attention directed at and toward HIM and NOTHING ELSE!

 

YOUR TURN…  on this Spirit-Filled Sunday, tell me how your life could be different if you directed your attention toward God instead of your situation and made a conscious decision to live as a resident in HIS presence.

Share below in the comments section.

Here’s to you living life IN & On Purpose…

Detra M. Trueheart,

Your Personal Life and Empowerment Coach

—————————————————————————————————————————————————————————————————

WELCOME to all of our new subscribers! — Encourage your friends and family by sharing this article and invite others to subscribe to TrueheartWrites.

—————————————————————————————————————————————————————————————————

Sign up for my Monthly Motivational Coaching Calls

—————————————————————————————————————————————————————————————————

Want to reprint this? Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a Speaker and Life Coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping women, girls, and leaders break the mold, challenge the status quo and live life IN purpose ON purpose. Learn how Detra can help you create a life beyond the limitations and expectations that hinder you from living life IN & ON purpose: http://www.trueheartspeaks.com.

Fearless Friday Motivational Minute 356

It’s Fearless Friday…

Today’s Motivational Minute is …

Feel the Fear and Do it anyway!  –> Sometimes you have to take each step while feeling the very essence of fear within.  But don’t let it stop you.  Your breakthrough gets closer with each step you take.  Just focus on the where you are going not the fear that is trying to keep you from getting there!

Your turn…  tell me the next step you need to take in the midst of fear? When do you plan on taking that first step?

Share below in the comments section.

Here’s to you living life IN & On Purpose…

Detra M. Trueheart,

Your Personal Life and Empowerment Coach

—————————————————————————————————————————————————————————————————

WELCOME to all of our new subscribers! — Encourage your friends and family by sharing this article and invite others to subscribe to TrueheartWrites.

—————————————————————————————————————————————————————————————————

Sign up for my Monthly Motivational Coaching Calls

—————————————————————————————————————————————————————————————————

Want to reprint this? Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a Speaker and Life Coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping women, girls, and leaders break the mold, challenge the status quo and live life IN purpose ON purpose. Learn how Detra can help you create a life beyond the limitations and expectations that hinder you from living life IN & ON purpose: http://www.trueheartspeaks.com.