Tag Archives: growth

Just Do It

As most of you know I launched 30 Days of Thanks back on November 1.  When God gave me the idea it was initially for me to jump-start a new direction for my business TrueheartSpeaks Enterprises.  But it was also meant for me to stay focused on everything God has done in my life.  If I was feeling this way, I knew there may have been others who had similar experiences.  I was noticing that there were many times in my life (as most of us have) that I was so focused on where I was trying to go that I was missing the importance of being THANKFUL for where I currently was in my life.  Thus, I launched ’30 Days of Thanks.’

When God gave me the idea, I almost got overtaken with analysis paralysis. This is when you think about something so much that you never get around to doing it because you spend more time thinking and planning rather than just doing it.  Well I am here to tell you that not only did I do it, I finished it, and it felt good!  Sometimes we have to get out of our own way when God is trying to get us to step out of our comfort zones to do what He purposed us to do.

Now I will tell you that it wasn’t as easy as it sounded.  Since the daily emails came out each morning at 7 am, I prepared my posts the night before.  There were nights that my 15 month old son wouldn’t go to bed until 11, sometimes 12:30 am.  Which meant I had to wait until he was sleep to get my work done, hence I wasn’t hitting the sack sometimes until 2-3 am.  There was other days where I was so exhausted that if I did plan to wake up early to complete my post, I risked the chance of it getting out late which it did a few times.  But I still DID IT.  I stayed committed to my goal and to my assignment (this is KEY).  I didn’t let the fact that it wasn’t perfect or that I was tired or that something crazy happened in my house keep me from JUST DOING IT.

This process was an important teaching lesson for me.  Because it’s easy to say YES but what’s more important is the follow through.  You can say YES to the assignment all you want but will you stay committed to seeing it through to completion?  I can say YES I DID and I am glad I did.  There was so much that God showed me that I believe the 30 Days of Thanks was more for me than those I shared the posts with.

So it has been about 2-3 weeks since the 30 Days of Thanks ended and I am still getting emails, texts, and fb posts telling me God moved in their lives because they participated in the 30 Days of Thanks.  You see you know never know how your obedience or disobedience can have an effect on those you are connected to.   I wonder how different things would have been for those who participated if I had let pride, fear and perfection keep me from doing what God told me to do.  Now I realize that God doesn’t need me to do HIS work, but I do know that because He saw fit to choose me, I needed to accept the challenge, put my big girl panties on and make it happen.  I also realize and know that there are a select group of people whose purpose and destiny is connected to me being obedient to my call and my assignment and if this is something I teach as a speaker, coach, consultant, and counselor, I needed to step up to plate even if it felt a little scary and a little different.

What about you?

So the next time, God whispers something in your ear and what He is saying doesn’t quite makes sense or the timing doesn’t quite make sense, then it’s probably God and you probably need to JUST DO IT!

What is God whispering in your ear for you to do either now or in 2013 that sounds a little scary?  Share with me in the comments below.  Also as your Personal Life Empowerment Coach, schedule a Strategy Session with me so we can get you moving past pride, fear and perfection so you can JUST DO IT.

Until next time…

Detra M. Trueheart,

Your Life Empowerment Coach

WELCOME to all of our new subscribers! – Encourage your friends and family by sharing this article and invite others to subscribe to TrueheartWrites.

Want to reprint the article? Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a motivational/inspirational speaker and life empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN purpose ON purpose. Learn how Detra can help you live with more purpose, passion and peace, visit http://www.trueheartspeaks.com.

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Are you taking it all in???

On September 1st, we celebrated my son’s first Birthday. I am still in sheer amazement that this year has flown by so quickly. Some days I feel like it was just yesterday that I was bringing him home from the hospital. During my pregnancy, lots of people would tell me to ‘take it all in because it goes by so fast.’ To be honest, I still have family, friends and even strangers share the same sentiments as Dallas grows and gets older each day. So as I sat and watched Dallas sleeping the night before his birthday, I thought to myself, am I really taking it all in and have I done a good job of enjoying ‘the moment‘ in spite of still rushing through many of my days.

Well it depends on the day, and what is happening. There are some days that I am on point with spending quality time with my son, taking lots of pictures and just being in the moment with him. However there are other days that the day flies by and I wonder where it went, why am I so tired, and how did bed time arrive so abruptly.

You probably have those moments too where you are…

  • …living life so nonchalant that you wake up some days wondering where the time and days have gone.
  • …thinking how did I get here and why haven’t I stopped to smell the roses.
  • …wondering how do I get back on track to taking it all in and paying attention to the things that really matter in my life.

Well just in case this is you and you are wondering how to get back on track or how to stay on track, here are a few suggestions that I’ve learned to implement.

  1. pause… take some time to just pause and really take in where you are, what’s going on, how it makes you feel, etc. Many times we are so engrossed with where we are trying to ‘be’ instead of focusing on where we are right now. STOP IT… tomorrow will take care of itself. Enjoy TODAY.
  2. document… journal, take pictures, talk about it and celebrate it with others (family, friends, etc.). Some times the best way to enjoy the moment is to create memories of that moment so that you have it beyond that day.
  3. celebrate… no matter how small a goal is or how small the moment, take it all in and CELEBRATE yourself and how far you’ve come. Think back to where you were a year ago and get excited about the fact that you made into another year and that you are in a better place.

BE INTENTIONAL about your life, your goals and your future and THIS MOMENT of time in your life. Be in the moment, Be present, and Be attentive. This moment may never come again and when it passes you will not be able to get it back, so do everything you can, even as tired and warn out as you may be feeling, to ENJOY EVERY MOMENT of your life.

WHY… because YOU are worth it.

As a matter of fact, say this….

Today I will take in every moment of my life because I AM WORTH IT! I may never get another chance to embrace all that life is giving me as this very moment, therefore I AM TAKING IT ALL IN!

Until next time…

Detra M. Trueheart, Your Personal Life Empowerment Coach

Get your FREE COPY of: “How to Overcome Mental Roadblocks to Living Life IN & ON Purpose”

WELCOME to all of our new subscribers! – Encourage your friends and family by sharing this article and invite others to subscribe to TrueheartWrites.

Want to reprint the article? Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a motivational/inspirational speaker and life empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN purpose ON purpose. Learn how Detra can help you live with more purpose, passion and peace, visit http://www.trueheartspeaks.com.

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Motivational Minute 267

Today’s Motivational Minute…

When life gets tough, keep moving.  Don’t stop!  Tough patches come to make you NOT break you.

Remember to thine own self be TRUE, for out of the abundance of the HEART, the mouth SPEAKS… speak life and be true!

Until next time…

Detra M. Trueheart, Your Personal Life and Empowerment Coach

P.S. Encourage your friends and family by sharing this article and invite others to subscribe to http://www.TrueheartSpeaks.wordpress.com

P.P.S. Get your FREE COPY of: “How to Overcome Mental Roadblocks to Living Life IN & ON Purpose” at http://bit.ly/siAp1x

Want to reprint the article? Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a professional speaker and life and empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN and ON purpose. If you want to find out how you can enjoy life with more purpose, passion and power, visit http://www.trueheartspeaks.com.

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Motivational Minute 255

Today’s Motivational Minute…

It is outside of your comfort zone that your purpose and destiny lies.  You will realize that it’s not so bad after taking the first step.

Remember to thine own self be TRUE, for out of the abundance of the HEART, the mouth SPEAKS… speak life and be true!

Until next time…

Detra M. Trueheart, Your Personal Life and Empowerment Coach

P.S. Encourage your friends and family by sharing this article and invite others to subscribe to http://www.TrueheartSpeaks.wordpress.com

P.P.S. Get your FREE COPY of: “Overcoming Mental Roadblocks to Living Life IN & ON Purpose” at http://bit.ly/siAp1x

Want to reprint the article? Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a professional speaker and life and empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN and ON purpose. If you want to find out how you can enjoy life with more purpose, passion and power, visit http://www.trueheartspeaks.com.

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Motivational Minute 228

Today’s Motivational Minute…

Changing your life means changing your outlook and your mindset.  You MUST begin to think and see things different in order for them to be different.  Remember if nothing changes, NOTHING changes.

Remember to thine own self be TRUE, for out of the abundance of the HEART, the mouth SPEAKS… speak life and be true!

Until next time…

Detra M. Trueheart, Your Personal Life and Empowerment Coach

P.S. Encourage your friends and family by sharing this article and invite others to subscribe to http://www.TrueheartSpeaks.wordpress.com

P.P.S. Get your FREE COPY of: “Overcoming Mental Roadblocks to Living Life IN & ON Purpose” at http://bit.ly/siAp1x

Want to reprint the article? Sure, please feel free to forwardTrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a professional speaker and life and empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN and ON purpose. If you want to find out how you can enjoy life with more purpose, passion and power, visit http://www.trueheartspeaks.com

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Motivational Minute 182

Today’s Motivational Minute…

Poverty and Wealth are not a position but a condition. They are mindsets that can be changed. Staying in poverty/debt or building wealth are learned behaviors and mindsets. What you were taught (via words and/or actions) as a child determines what you teach your child(ren). Make an effort to learn about building wealth rather than staying in poverty/debt and then be intentional with teaching your family and children.

Remember to thine own self be TRUE, for out of the abundance of the HEART, the mouth SPEAKS… speak life and be true!

Until next time…

Detra M. Trueheart, Your Personal Life and Empowerment Coach

P.S. Encourage your friends and family by sharing this article and invite others to subscribe to http://www.TrueheartSpeaks.wordpress.com

P.P.S. Get your FREE COPY of: “Overcoming Mental Roadblocks to Living Life IN & ON Purpose” at http://bit.ly/siAp1x

Want to reprint the article? Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a professional speaker and life and empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN and ON purpose. If you want to find out how you can enjoy life with more purpose, passion and power, visit http://www.trueheartspeaks.com

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Motivational Minute 174

Today’s Motivational Minute…

Happy New Year and welcome to a new year!  If you are reading this message then you were blessed to among those who made it!  There were many who God called home in 2011.  Therefore, make a commitment to get clear on your vision, mission, and purpose for 2012.  Write it out, make it plan and walk in it.  

If you need help getting clarity and need to surrender yourself to the Lord for guidance, join the Surrender Fast which begins TODAY! Go www.surrenderfast.com.

Remember to thine own self be TRUE, for out of the abundance of the HEART, the mouth SPEAKS… speak life and be true!

Until next time…

Detra M. Trueheart, Your Personal Life and Empowerment Coach

P.S. Encourage your friends and family by sharing this article and invite others to subscribe tohttp://www.TrueheartSpeaks.wordpress.com

P.P.S. Get your copy of my FREE COPY: “Overcoming Mental Roadblocks to Living Life IN & ON Purpose” at http://bit.ly/siAp1x

Want to reprint the article? Sure, please feel free to forwardTrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a professional speaker and life and empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN and ON purpose. If you want to find out how you can enjoy life with more purpose, passion and power, visit http://www.trueheartspeaks.com

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Motivational Minute 171

Today’s Motivational Minute…

If there are any grudges that you are holding, let them go before you go into 2012.  If you are not comfortable approaching the person, write a letter to the person to get all of your thoughts out, burn it up and then never bring it into your future.  Grudges and/or unforgiveness  are not healthy.  They hold you hostage and keep you bound to your past.  The only person who is truly affected by holding grudges and unforgiveness is YOU! — Soooooo…… LET IT GO!

~TrueheartSpeaks

Please take a moment and share your thoughts and comments in the comment section below…

Remember to thine own self be TRUE, for out of the abundance of the HEART, the mouth SPEAKS… speak life and be true!

Until next time…

Detra M. Trueheart, Your Personal Life and Empowerment Coach

P.S. Encourage your friends and family by sharing this article and invite others to subscribe tohttp://www.TrueheartSpeaks.wordpress.com

P.P.S. Get your copy of my FREE REPORT: “Overcoming Mental Roadblocks to Living Life IN & ON Purpose” at http://bit.ly/siAp1x

Want to reprint the article? Sure, please feel free to forwardTrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a professional speaker and life and empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN and ON purpose. If you want to find out how you can enjoy life with more purpose, passion and power, visit http://www.trueheartspeaks.com

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Motivational Minute 169

Today’s Motivational Minute…

If there is a place in your life that you know you need help with, acknowledge it, ask for help, and work to address and overcome it.  If you need a coach, GET ONE (I’d love to work with you).  If you need a therapist, GET ONE.  If you need to get over your pride, ego and yourself, DO IT!  Don’t be the only thing standing between you and your progress in this new year.

~TrueheartSpeaks

Please take a moment and share your thoughts and comments in the comment section below…

Remember to thine own self be TRUE, for out of the abundance of the HEART, the mouth SPEAKS… speak life and be true!

Until next time…

Detra M. Trueheart, Your Personal Life and Empowerment Coach

P.S. Encourage your friends and family by sharing this article and invite others to subscribe tohttp://www.TrueheartSpeaks.wordpress.com

P.P.S. Get your copy of my FREE REPORT: “Overcoming Mental Roadblocks to Living Life IN & ON Purpose” at http://bit.ly/siAp1x

Want to reprint the article? Sure, please feel free to forwardTrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a professional speaker and life and empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN and ON purpose. If you want to find out how you can enjoy life with more purpose, passion and power, visit http://www.trueheartspeaks.com

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Motivational Minute 168

Today’s Motivational Minute…

When judging people sometimes, what you despise is what you refuse to deal with within yourself.  Take some time to look in the mirror and deal with your own issues before telling people how to deal with theirs.  No sense in giving advice when you refuse to take it.

~TrueheartSpeaks

Please take a moment and share your thoughts and comments in the comment section below…

Remember to thine own self be TRUE, for out of the abundance of the HEART, the mouth SPEAKS… speak life and be true!

Until next time…

Detra M. Trueheart, Your Personal Life and Empowerment Coach

P.S. Encourage your friends and family by sharing this article and invite others to subscribe tohttp://www.TrueheartSpeaks.wordpress.com

P.P.S. Get your copy of my FREE REPORT: “Overcoming Mental Roadblocks to Living Life IN & ON Purpose” at http://bit.ly/siAp1x

Want to reprint the article? Sure, please feel free to forwardTrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a professional speaker and life and empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN and ON purpose. If you want to find out how you can enjoy life with more purpose, passion and power, visit http://www.trueheartspeaks.com.

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