Posted in December 2011

Motivational Minute 172

Today’s Motivational Minute…

Image

As we embark on the close of another year, take a moment and write down the top 11 things you are thankful for in 2011. Be sure to write them down so that you can go back to look at them mid way through 2012 to see how you have progressed when overwhelmed with life’s circumstances.

~TrueheartSpeaks

If this post has been a blessing to you, please take a moment and share your thoughts and comments in the comment section below…

Remember to thine own self be TRUE, for out of the abundance of the HEART, the mouth SPEAKS… speak life and be true!

Until next time…

Detra M. Trueheart, Your Personal Life and Empowerment Coach

P.S. Encourage your friends and family by sharing this article and invite others to subscribe tohttp://www.TrueheartSpeaks.wordpress.com

P.P.S. Get your copy of my FREE REPORT: “Overcoming Mental Roadblocks to Living Life IN & ON Purpose” at http://bit.ly/siAp1x

Want to reprint the article? Sure, please feel free to forwardTrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a professional speaker and life and empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN and ON purpose. If you want to find out how you can enjoy life with more purpose, passion and power, visit http://www.trueheartspeaks.com

11 in 2011

 

 

As this year comes to a close, I am reminded of some of my greatest accomplishments this year.  So I figured that although everything didn’t go as planned, there were a few things that did.

Here are my top 11 accomplishments in 2011…

1. Gave birth to my son on 9/1/11.  I just love Dallas Miles Trueheart.  My husband and I sit and stare in amazement at this wonderful blessing that God has given us.  We just love him to pieces.  Some days I still can’t believe I am someone’s mommy :)

2. Celebrated my 35th birthday.  What a milestone.  Who knew that being 35 could feel so good!

3. Celebrated my 5th Wedding Anniversary with my love, DKMT.  With so much negative talk about marriage and so many marriages falling apart, I am thankful for another year with my husband.  Anything in life is what you make it, and we’ve decided to make ours GREAT!

4. Graduated with my second Masters in Mental Health Counseling.  It was definitely a struggle some  days but I did it (while pregnant with my son) :)

5. Expanded the services of TrueheartSpeaks Enterprises by launching the coaching component of my business.

6. Being able to share my gifts with you all via, speaking, coaching and writing

7. Being allowed to wake up each morning and experience God’s grace and greatness!  I don’t take it for granted.

8. Working with this year’s YMBP contestants.  I get so much out working with my girls each year but I also love giving some much to them as well.

9. Having so many wonderful people in my life who love and care for me.  Many people can’t say that.  I count it a blessing to be loved.  And though some wouldn’t consider it an accomplishment, I do because it takes work to not only develop but maintain great relationships.

10. Becoming a parent and sharing in the experience of caring for my son. This could have been attached to giving birth to my son but I could them separately because giving birth and having my son was an experience in and of itself, while being a parent (as some of you know) is also an experience alllll by itself.

11. Finally having an opportunity to live my dream as a, Entrepreneur as a speaker and life coach.  Being your own boss isn’t always as easy as we think but it’s so worth it.  I would work for me any day!!! :)

Hopefully you enjoyed reading my 11 in 2011.  I tried to keep it simple ;) .  Now that you’ve taken the time to read my 11 in 2011, take a few moments, and write down your 11 in 2011.  It will help you realize that when you think about it and write it down, you actually have much to be thankful for and that 2011 was probably a lot better than you thought.

HAPPY NEW YEAR… thanks for stopping by each day to read your motivational minute posts.  I look forward to sharing with you in 2012 to help you live life in and on purpose.

Before leaving this site, share a few of your 11 in 2011 in the comment section below…

Remember to thine own self be TRUE, for out of the abundance of the HEART, the mouth SPEAKS… speak life and be true!

Until next time…

Detra M. Trueheart, Your Personal Life and Empowerment Coach

P.S. Encourage your friends and family by sharing this article and invite others to subscribe to http://www.TrueheartSpeaks.wordpress.com

P.P.S. Get your copy of my FREE COPY: “Overcoming Mental Roadblocks to Living Life IN & ON Purpose” at http://bit.ly/siAp1x

Want to reprint the article? Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a professional speaker and life and empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN and ON purpose. If you want to find out how you can enjoy life with more purpose, passion and power, visit http://www.trueheartspeaks.com.

Tagged , , , , , , , , ,

Motivational Minute 172

Today’s Motivational Minute…

Image

As we embark on the close of another year, take a moment and write down the top 11 things you are thankful for in 2011.  Be sure to write them down so that you can go back to look at them mid way through 2012 to see how you have progressed when overwhelmed with life’s circumstances.

~TrueheartSpeaks

If this post has been a blessing to you, please take a moment and share your thoughts and comments in the comment section below…

Remember to thine own self be TRUE, for out of the abundance of the HEART, the mouth SPEAKS… speak life and be true!

Until next time…

Detra M. Trueheart, Your Personal Life and Empowerment Coach

P.S. Encourage your friends and family by sharing this article and invite others to subscribe tohttp://www.TrueheartSpeaks.wordpress.com

P.P.S. Get your copy of my FREE REPORT: “Overcoming Mental Roadblocks to Living Life IN & ON Purpose” at http://bit.ly/siAp1x

Want to reprint the article? Sure, please feel free to forwardTrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a professional speaker and life and empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN and ON purpose. If you want to find out how you can enjoy life with more purpose, passion and power, visit http://www.trueheartspeaks.com

Tagged , , , , , , , ,

Motivational Minute 171

Today’s Motivational Minute…

If there are any grudges that you are holding, let them go before you go into 2012.  If you are not comfortable approaching the person, write a letter to the person to get all of your thoughts out, burn it up and then never bring it into your future.  Grudges and/or unforgiveness  are not healthy.  They hold you hostage and keep you bound to your past.  The only person who is truly affected by holding grudges and unforgiveness is YOU! — Soooooo…… LET IT GO!

~TrueheartSpeaks

Please take a moment and share your thoughts and comments in the comment section below…

Remember to thine own self be TRUE, for out of the abundance of the HEART, the mouth SPEAKS… speak life and be true!

Until next time…

Detra M. Trueheart, Your Personal Life and Empowerment Coach

P.S. Encourage your friends and family by sharing this article and invite others to subscribe tohttp://www.TrueheartSpeaks.wordpress.com

P.P.S. Get your copy of my FREE REPORT: “Overcoming Mental Roadblocks to Living Life IN & ON Purpose” at http://bit.ly/siAp1x

Want to reprint the article? Sure, please feel free to forwardTrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a professional speaker and life and empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN and ON purpose. If you want to find out how you can enjoy life with more purpose, passion and power, visit http://www.trueheartspeaks.com

Tagged , , , , , , , , , , ,

What Should I Surrender?

Reblogged from The Surrender Blog:

"What should I surrender?" is the million dollar question.

Some of you already know what you are surrendering while others of you are uncertain. For the latter group, no problem; I guarantee you that by the time you complete the five Pre-Fast Preparation chapters, you will know what you are giving up.

Also, for you who think you know what you are surrendering, don’t be surprised if that changes by week’s end.

Read more… 413 more words

If you want to participate in this corporate fast starting January 2, 2012, you still have to time. I'm going to be doing this and I'm looking forward to great results during and when I'm done! Looking for God to do some awesome things :). I will be surrending my will to God and fasting from my need to control. So this will indeed be challenging for me since I like to plan and do not like the unknown. I like to know what's going on and God has done an awesome job of keeping me in the dark on a number of things this past year as well as throwing a few monkey wrenches in 'my plan', which made me very uncomfortable. Lol! So I hope you will join Dr. Celeste and the rest of us who will be surrending something dear to our heart for 40 days.

Motivational Minute 170

Today’s Motivational Minute…

When is the last time you looked in the mirror told yourself, “I LOVE YOU?”  Whether it was yesterday or whether it has been a few days, weeks, or months, for the next 5 days take a moment, look yourself in the mirror, and tell yourself, “I LOVE YOU.”  No matter how bad things have been, tell yourself you are loved!  

~TrueheartSpeaks

Please take a moment and share your thoughts and comments in the comment section below…

Remember to thine own self be TRUE, for out of the abundance of the HEART, the mouth SPEAKS… speak life and be true!

Until next time…

Detra M. Trueheart, Your Personal Life and Empowerment Coach

P.S. Encourage your friends and family by sharing this article and invite others to subscribe tohttp://www.TrueheartSpeaks.wordpress.com

P.P.S. Get your copy of my FREE REPORT: “Overcoming Mental Roadblocks to Living Life IN & ON Purpose” at http://bit.ly/siAp1x

Want to reprint the article? Sure, please feel free to forwardTrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a professional speaker and life and empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN and ON purpose. If you want to find out how you can enjoy life with more purpose, passion and power, visit http://www.trueheartspeaks.com

Tagged , , , , , , , , ,

Motivational Minute 169

Today’s Motivational Minute…

If there is a place in your life that you know you need help with, acknowledge it, ask for help, and work to address and overcome it.  If you need a coach, GET ONE (I’d love to work with you).  If you need a therapist, GET ONE.  If you need to get over your pride, ego and yourself, DO IT!  Don’t be the only thing standing between you and your progress in this new year.

~TrueheartSpeaks

Please take a moment and share your thoughts and comments in the comment section below…

Remember to thine own self be TRUE, for out of the abundance of the HEART, the mouth SPEAKS… speak life and be true!

Until next time…

Detra M. Trueheart, Your Personal Life and Empowerment Coach

P.S. Encourage your friends and family by sharing this article and invite others to subscribe tohttp://www.TrueheartSpeaks.wordpress.com

P.P.S. Get your copy of my FREE REPORT: “Overcoming Mental Roadblocks to Living Life IN & ON Purpose” at http://bit.ly/siAp1x

Want to reprint the article? Sure, please feel free to forwardTrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a professional speaker and life and empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN and ON purpose. If you want to find out how you can enjoy life with more purpose, passion and power, visit http://www.trueheartspeaks.com

Tagged , , , , , , , , , , , ,

Motivational Minute 168

Today’s Motivational Minute…

When judging people sometimes, what you despise is what you refuse to deal with within yourself.  Take some time to look in the mirror and deal with your own issues before telling people how to deal with theirs.  No sense in giving advice when you refuse to take it.

~TrueheartSpeaks

Please take a moment and share your thoughts and comments in the comment section below…

Remember to thine own self be TRUE, for out of the abundance of the HEART, the mouth SPEAKS… speak life and be true!

Until next time…

Detra M. Trueheart, Your Personal Life and Empowerment Coach

P.S. Encourage your friends and family by sharing this article and invite others to subscribe tohttp://www.TrueheartSpeaks.wordpress.com

P.P.S. Get your copy of my FREE REPORT: “Overcoming Mental Roadblocks to Living Life IN & ON Purpose” at http://bit.ly/siAp1x

Want to reprint the article? Sure, please feel free to forwardTrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a professional speaker and life and empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN and ON purpose. If you want to find out how you can enjoy life with more purpose, passion and power, visit http://www.trueheartspeaks.com.

Tagged , , , , , , , , , , ,

Motivational Minute 167

Today’s Motivational Minute…

You are a lot stronger and more courageous than you think you are. Just take the first step and you’ll see it isn’t as bad as you thought and that you actually can handle it.

~TrueheartSpeaks

Please take a moment and share your thoughts and comments in the comment section below…

Remember to thine own self be TRUE, for out of the abundance of the HEART, the mouth SPEAKS… speak life and be true!

Until next time…

Detra M. Trueheart, Your Personal Life and Empowerment Coach

P.S. Encourage your friends and family by sharing this article and invite others to subscribe to http://www.TrueheartSpeaks.wordpress.com

P.P.S. Get your copy of my FREE REPORT: “Overcoming Mental Roadblocks to Living Life IN & ON Purpose” at http://bit.ly/siAp1x

Want to reprint the article? Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a professional speaker and life and empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN and ON purpose. If you want to find out how you can enjoy life with more purpose, passion and power, visit http://www.trueheartspeaks.com.

Tagged , , , , , , , ,

Motivational Minute 166 – A Minute for the Spirit

Today’s Motivational Minute for the Spirit…

And the angel said unto them, Fear not: for, behold, I bring you good tidings of great joy, which shall be to all people. For unto you is born this day in the city of David a Saviour, which is Christ the Lord. And this shall be a sign unto you; Ye shall find the babe wrapped in swaddling clothes, lying in a manger. And suddenly there was with the angel a multitude of the heavenly host praising God, and saying, Glory to God in the highest, and on earth peace, good will toward men.

(Luke 2:10-14 KJV)

From my family to yours wishing you a very Merry Christmas and a Prosperous and Joyous New Year! Take time today to give thanks for where you are, how far you have come and where you are going. In all things give thanks.

Please take a moment and share your thoughts and comments in the comment section below…

Remember to thine own self be TRUE, for out of the abundance of the HEART, the mouth SPEAKS… speak life and be true!

Until next time…

Detra M. Trueheart, Your Personal Life and Empowerment Coach

P.S. Encourage your friends and family by sharing this article and invite others to subscribe to http://www.TrueheartSpeaks.wordpress.com

P.P.S. Get your copy of my FREE REPORT: “Overcoming Mental Roadblocks to Living Life IN & ON Purpose” at http://bit.ly/siAp1x

Want to reprint the article? Sure, please feel free to forward TrueheartWrites to friends and colleagues, but please forward in its entirety. TrueheartWrites is written and distributed by TrueheartSpeaks Enterprises.

Detra M. Trueheart is a professional speaker and life and empowerment coach. Her company, TrueheartSpeaks Enterprises, is dedicated to helping you live life IN and ON purpose. If you want to find out how you can enjoy life with more purpose, passion and power, visit http://www.trueheartspeaks.com.

Tagged , , , , , , ,
Follow

Get every new post delivered to your Inbox.

Join 1,741 other followers

%d bloggers like this: